Body By Ciara 6 Week Training Plan

The Body By Ciara full body training plan has been tried and tested on thousands of girls around the world. It is an intense mix of weights, cardio, HIIT and resistance. 

The plan includes vegan, pescatarian and meat meal plans. 

Once your payment is received, your plan will be emailed across to you directly. 

Please do not share this plan with others, this is for your use only and feel free to tag me in any progress pics so I know how you are getting along. 

Good luck :)

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